"But it ain't about how hard you hit. It's about how hard you can get hit and keep moving forward." ~ Rocky Balboa

This week my guest is singer songwriter, Andrea Benham. This lady didn't just get up swinging, she got up singing! Join me and guest co-host Joel Dougherty (apparently he did survive crossfit) for the "shiftiest" hour in radio!



or visit: Make Shift Happen – Episode 10